المساعد الشخصي الرقمي

مشاهدة النسخة كاملة : مصادر الكالسيوم الطبيعية


الحياة أمل
2015-06-18, 04:26 PM
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ﺍﻟﻜﺎﻟﺴﻴﻮﻡ ﻟﻴﺲ ﻣﻮﺟﻮﺩﺍ ﻓﻲ ﻣﺸﺘﻘﺎﺕ ﺍﻟﺤﻠﻴﺐ ﻓﻘﻂ ﻫﻮ ﻣﻮﺟﻮﺩ ﻓﻲ ﻛﺜﻴﺮ ﻣﻦ ﺍﻷ‌ﻃﻌﻤﺔ ﺍﻷ‌ﺧﺮﻯ ﻓﻮﻝ ﺍﻟﺼﻮﻳﺎ ﻭﻛﺬﻟﻚ ﻓﻲ ﺍﻟﺨﺒﺰ ﻭﺍﻟﺤﺒﻮﺏ ﻭﺍﻟﻘﻤﺢ ﺍﻟﻤﺒﺮﻋﻢ ﻭﻋﺸﺒﺔ ﺍﻟﻘﻤﺢ ﻭﻻ‌ ﻧﻨﺴﻰ ﺍﻟﺴﻤﻚ ﺑﺄﻧﻮﺍﻋﻪ ﻭﺍﻟﺴﺒﺎﻧﺦ ﻭﺍﻟﻠﻔﺖ ﻭﺍﻟﻤﻠﻔﻮﻑ ﻭﺍﻟﺰﺑﻴﺐ ﻭﺍﻟﻌﻨﺐ ﻭﺍﻟﻠﻮﺯ ﻭﺍﻟﻔﺴﺘﻖ ﻭﺍﻟﺘﻴﻦ ﺍﻟﻤﺠﻔﻒ ﻭﺑﺬﻭﺭ ﺩﻭﺭ ﺍﻟﺸﻤﺲ ﻓﻜﻞ ﻫﺬﻩ ﻣﺼﺎﺩﺭ ﻣﻤﺘﺎﺯة .
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فجر الإنتصار
2015-08-01, 06:06 PM
جزيل الشكر للطرح المفيد
بوركتِ

وصايف
2015-08-02, 05:34 PM
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ﺍﻟﻜﺎﻟﺴﻴﻮﻡ ﻟﻴﺲ ﻣﻮﺟﻮﺩﺍ ﻓﻲ ﻣﺸﺘﻘﺎﺕ ﺍﻟﺤﻠﻴﺐ ﻓﻘﻂ ﻫﻮ ﻣﻮﺟﻮﺩ ﻓﻲ ﻛﺜﻴﺮ ﻣﻦ ﺍﻷ‌ﻃﻌﻤﺔ ﺍﻷ‌ﺧﺮﻯ ﻓﻮﻝ ﺍﻟﺼﻮﻳﺎ ﻭﻛﺬﻟﻚ ﻓﻲ ﺍﻟﺨﺒﺰ ﻭﺍﻟﺤﺒﻮﺏ ﻭﺍﻟﻘﻤﺢ ﺍﻟﻤﺒﺮﻋﻢ ﻭﻋﺸﺒﺔ ﺍﻟﻘﻤﺢ ﻭﻻ‌ ﻧﻨﺴﻰ ﺍﻟﺴﻤﻚ ﺑﺄﻧﻮﺍﻋﻪ ﻭﺍﻟﺴﺒﺎﻧﺦ ﻭﺍﻟﻠﻔﺖ ﻭﺍﻟﻤﻠﻔﻮﻑ ﻭﺍﻟﺰﺑﻴﺐ ﻭﺍﻟﻌﻨﺐ ﻭﺍﻟﻠﻮﺯ ﻭﺍﻟﻔﺴﺘﻖ ﻭﺍﻟﺘﻴﻦ ﺍﻟﻤﺠﻔﻒ ﻭﺑﺬﻭﺭ ﺩﻭﺭ ﺍﻟﺸﻤﺲ ﻓﻜﻞ ﻫﺬﻩ ﻣﺼﺎﺩﺭ ﻣﻤﺘﺎﺯة .
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